Hourglass Program

Hourglass Program

Regular price$49.99
/
Tax included.

What is your current body shape?
Gym or Dumbbell Only

Build an hourglass shape with workouts tailored to you!

Which body shape do you have?

Inverted triangle: Your upper body is larger than your lower body.

Rectangle: Your upper and lower body are proportionate

Pear: Your lower body is larger than your upper body

Includes:

- An 8 week workout plan that focuses on building an hourglass shape depending on your natural body type

- Form tips and videos for each exercise so that you don't feel lost in the gym

- Explanation of how to apply progressive overload to maximize your progress

- My contact in case you have any questions or need help

Please note that as a policy, there are no refunds due to the product being a downloadable PDF. However I'm here to address any concerns you may have. Feel free to reach out to my customer support email for assistance.

 

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