Use code save50 to get 50% off your first month!

Do you struggle to stay motivated or to see real results?

SJF App is like having a dedicated coach in your pocket 24/7! I'll make sure you stay consistent, and I’ll give you all of the tools that you need to transform your body and build up your confidence, no matter your starting point.

What you get access to:

  • My NEW Transformation Guide to transform your body shape

  • 9 workout programs designed to help you achieve your dream body and lift your confidence

  • 3 meal plans that maximize your progress, so that the time you spend working out leads to the best possible results

  • Belong to a community of women who are all focused on bettering themselves everyday

  • Instructional form video's so that you never feel lost in the gym again

  • Understand exactly how many calories and how much protein you should be eating with my macro calculator

  • Stay motivated by tracking your progress. Access graphs displaying your body weight + measurements and upload daily progress photos

Frequently Asked Questions

Yes, when you join SJF you get access to all of the programs, not just one.

Yes, you can cancel your subscription whenever you wish.

No, you don’t need access to gym equipment. SJF has both home and gym program options.

Yes it is, SJF has programs for beginners, intermediates and advanced lifters.